I bring together a variety of approaches and techniques that will be specific to my work with you. Together we will work through what you are experiencing and if relevant, use tools to identify the root causes of patterns, feelings and belief systems that you are holding onto.
I work with clients and public figures from all over the world and offer video and telephone sessions for clients who are unable to meet in person.
Kristina’s softness and incredible EQ, empathy and intuition make sessions feel extremely holding and safe. She has an extraordinary capacity in helping raise awareness and gain clarity over things I didn’t even realise were at the root of my issues”. Although a non-directive approach, Kristina has this way of simply knowing where to go even when I myself didn’t. Despite the seriousness of our sessions she has a wonderful sense of strength and humour which is very containing
As a UKCP Integrative Psychotherapist I bring together a variety of approaches and techniques that will be specific to my work with you. I also work as a Transpersonal Psychotherapist if you are looking to go deeper into yourself through creative exercises such as visualisations and mindfulness techniques. I understand how unsettling it may feel to start therapy so I offer an initial phone call or meeting in person for you to get a feel for what it would be like to work with me. Although my role is to listen and hold you through your process which I do, I also offer tools and ideas to help you recover from what you are suffering from. I work with clients and public figures from all over the world and also offer video and telephone sessions for clients who are frequently abroad. In the UK I work in London’s Notting Hill and Hampshire.
Previously I successfully ran a relocation and expatriate company for 13 years for large corporate companies as well as private individuals. I offer motivational talks and therapy workshops as well as intercultural communication and successful team building within companies. I am a CMA and ICF accredited Coach which enables me to combine a gold standard level of coaching and psychotherapy for those seeking a more structured and goal orientated approach. For coaching services please see kristinakennedycoaching.com. I offer a non-judgmental, safe and contained space where all presenting issues and feelings are welcomed. I hold Diplomas and Degrees in Integrative, Transpersonal Psychotherapy, Somatic Trauma healing, Communications, Coaching and Early Years Pedagogy. Working with me requires consistent weekly sessions and total honesty and confidentiality. Non-disclosure agreements (NDA’s) are normally signed on request.
£100 per session
£150 per session for mediation (more than one person)
£150 per session for couples therapy
I can help with
Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Expatriate and Relocation issues, Career coaching, Development coaching, Executive coaching, Life coaching, Personal development, ADD / ADHD, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Men’s issues, Self-esteem, Spirituality, Women’s issues, Child related issues, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Integrative Psychotherapy Involves:
CBT, Cognitive, Creative therapy, Existential, Family therapy, Humanistic, Integrative, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Trainees, Adults, Couples, Families, Groups, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone/Video and International visits
Kristina has transformed the way I feel about myself and has an incredibly soft yet focussed way of journeying with me to find the root causes of my negative thoughts and feelings. Her sense of being, energy and intuition is extremely holding and I can’t recommend her enough. Due to always being on tour or recording music, I work regularly with Kristina via telephone and zoom.
Beneath every behaviour there is a feeling and beneath each feeling is a need. And when we meet that need rather than focus on the behaviour , we begin to deal with the cause, not the symptom.